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Virtual Rehab & Custom Exercise Programs

start moving smarter & feeling better... TODAY!


Dr. Chelsea Barnes, PT, DPT

As a licensed Doctor of Physical Therapy & wife to a professional athlete, I am always "on the move.” 

My goal is to get YOU to

“B ON THE MOVE”, too!


Do you want to move better?
Eliminate pain with activities?​
Exercise smarter and more efficiently?

Prevent future injuries from occurring?

If so, you're in the right place!

I am here to get you moving AND feeling better...

all from the comfort of your OWN home!

I developed this business in light of the pandemic and now I have the opportunity to work with clients from virtually anywhere!


Each session with me is always one-on-one,

individualized, and tailored to meet YOUR specific goals.


Let’s get started!


Virtual Assessments

A one-on-one virtual movement assessment to objectively evaluate and identify limitations in order to create your individualized treatment program.

Custom Programs

Personalized & printable home exercise programs tailored to your specific needs & resources with focus on mobility, body mechanics, and injury prevention.

A complimentary 15-minute consultation with Dr. Chelsea Barnes to discuss what services would best fit your goals.

Free Consultations


Interested in a
 Movement Guide?


Check Out What Clients Are Saying


After herniating a disc in my lower back 2019, I suffered from back pain on and off for the past two years. As someone who likes to lift heavy, I was really struggling to make progress in the gym due to this nagging pain. I decided to book virtual physical therapy sessions with Chelsea and she literally changed my life! Chelsea created a program specific to my needs and activity level. This is not cookie-cutter PT. Chelsea is extremely well educated and created the perfect program for me. I have been pain free and hitting PRs in the gym weekly thanks to her! I highly recommend booking virtual PT sessions with Chelsea; you will not be disappointed!

Emily B. | Milford, CT.